Our CrossFit Group Classes are where community, accountability, and results come together. Every new member starts with our On-Ramp program—a series of one-on-one personal training sessions designed to set you up for success in class. You'll learn essential skills like proper squat technique, push-ups, powerlifting foundations, and an introduction to Olympic lifts. Each On-Ramp session is 60 minutes and led by a certified CrossFit coach who will meet you where you are and help you build confidence from the ground up.
Once you've completed On-Ramp, you're ready to jump into our daily coach-led group classes. With several class times offered each day, it's easy to fit a workout into your schedule. Every session is thoughtfully programmed and guided by a coach who will help scale movements to your ability and challenge you when you’re ready for more.
Whether you're here to get stronger, move better, or just feel good in your own skin—our group classes are built to help you show up, stay consistent, and keep progressing.
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